Health Talk: What you should know about Dates

 While some persons cannot do without dates, there's still a large number of persons who know nothing about Date palm. Are you one of them😊....?

We'll talk few things you should know about dates

🍯First of the botanical name for date or date palm is Phoenix dactylifera

🍯 Dates can be grinded into fine powder and used as a substitute for sugar. This is especially good for anyone battling diabetes. All you have to do is remove the hard seed in the middle and throw away as it's not useful and then blend the remaining parts. The seed is not to be blended only the edible parts

Grinded Dates

🍯Dates can also be substitute for Honey. Some claims have it that most of the honey people buy this days are actually dates syrup. Dates are very sweet and so it's hard to tell the difference

🍯Dates also help in digestion

🍯 Dates can boost Libido. Low libido can cause serious Issues in a marriage, but not anymore! Dates are natural aphrodisiac on their own. You can also make a mixture of Dates, coconut and Tigernut....😋😋😋😋😋Yummy but powerful

🍯 Dates can help a diabetic patient

So here you have it on Health talk today. Next time you see dates don't underate it at all..... It has a whole lot of health benefits

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